Our Services

These powerful sessions get beneath the stereotypes to really understand the ADHD brain!  By applying an ADHD lens we identify the strengths that you have and how to harness these to overcome difficulties and start working with rather than against your brain.

These are also great sessions for friends and family to attend to help build their awareness and understanding of how to support the ADHDers in their lives.

 

The two 90 minute long sessions can be delivered 1-2-1 or in small groups of up to 4 people.  They are held in-person at our office in Ipswich. 

These sessions form the foundation of ADHD Coaching so must be attended before Specialist ADHD Coaching can begin.

The cost of these sessions is £100 per person (£50 per session). 

For further information and to book onto a future session please email natalie.lloyd@neurodivergentabilities.org.uk

ADHD Coaching is all about going from survive to thrive!  

I am a late-diagnosed ADHDer and after experiencing the life-changing journey to understand myself I decided to train as an ADHD Coach with the ICF Accredited Goldmind Academy so I can empower other ADHDers on their own journey from survive to thrive!

Coaching is different to therapy in that it is a partnership between Coach and Coachee.  I am not there to give you answers but to help you accept and understand your amazing brain so you can move forward.  I will partner with you to uncover the innate strengths that you have so you can support yourself and identify what you need to accomplish what you want.

Sessions are delivered 1-2-1 in-person at our office.  Each session is 50 minutes long.  Initially you book 4 sessions, after which we review where you are and decide together if you want to continue with more sessions.   You need to have attended the Understanding ADHD sessions (above) before proceeding to ADHD Coaching.

It is best if sessions occur at regular intervals but this can be weekly, fortnightly or even monthly, depending on what works best for you.  Each session is £80 and needs to be paid for in advance.

For a free, no-obligation discovery call about Coaching please email natalie.lloyd@neurodivergentabilities.org.uk

Our independent living package enables individuals to thrive within their own home and find the confidence to live independently. Our focus is always on the individual and we always believe that EVERYONE is able when they have the right support network around them.

Working together with our clients and their families we create a bespoke, person- centred plan focusing on the individual's strengths and wishes. 

We then put together a bespoke folder filled with numerous resources and strategies to enable the individual to manage the tasks that may cause anxiety and overwhelm.

We know that reducing anxiety before a problem occurs, greatly helps individuals to not worry so much about the 'What if's' because when these 'What if's' happen, they will know exactly what to do.

We put together social stories and visuals to enable individuals to manage tasks such as housework, cooking, shopping and even how to pay a bill. 

We can also provide support within the community, this could be a weekly shop, attending appointments or even companionship. 

We always ensure that the support we offer enables the individual to gain confidence, learn new skills and establish a structure that works. 

Twice a month Michelle and Natalie will be running small group support sessions for a maximum of four persons with similar interests and concerns. Attendees will get the opportunity to meet others going through the same types of challenges, in a comfortable and safe space. Each session will focus on a different topic, offering guidance in the relevant area of neurodiversity. The sessions will be held in a relaxed atmosphere with free tea, coffee and light refreshments. 

 

Our first group, starting in March 2025, will be aimed at Neurodivergent parents raising neurodivergent children. 

 

Email info@neurodivergentabilities.org if you would like more information.  ​​​

We know all too well how overwhelming life can be, we also know the positive impact it makes speaking to others who just get it, don't judge, and just want to offer support.

We offer face to face sessions in our Ipswich office that has been carefully designed to offer comfort and relaxation.

We have a wealth of knowledge to point you in the right direction.