Blog

Hi, I'm Trisha, I'm 55 years old, and I am neurodivergent. I was diagnosed with ASD at primary school age, along with dyslexia and...

My journey engaging with professionals such as Social Services, Youth Support Teams, Police, Youth Justice Team, Autism and ADHD Support...

Connection and trust are key when receiving or giving support, but with so many boundaries around what you can say or do with a client in...

I wake to my husband's voice saying "breathe, just breathe". The day has barely started and the overwhelming feeling of stress takes...

I struggle to switch off, I am always on the go with many tasks in my to-do list. I attempt to sit down and chill, but quickly get bored...